No, not really, because I never got off the ground (so to speak) with that last diet (or the 3 since I wrote that post). In fact, as I so often do when even thinking about dieting, I've gained about 5-8 lbs. I am now feeling really uncomfortable in my biggest clothes. Not good!
I don't remember if I've posted about this before, but I am going with DH to Laguna Beach on Oct. 12 - 17. One of the organizations he manages is having a meeting out there and I am tagging along, which I try to do when he goes to particularly nice locations. Then, 3 weeks later, I am going to Chicago for the annual conference of the national organization I belong to. After that, we are going to NYC to visit DH's son for the week before Christmas. So, I have all of these occasions coming up and a shrinking wardrobe (Oh; I guess it's not shrinking literally. If it were only true!)
So, here's my latest plan. This morning we went to a favorite breakfast place and I had blueberry pancakes, which I had been craving. Now, I must put that behind me (oops; it's hard to write this post without making these types of references). I am setting some rules:
No wine or alcohol of any kind (empty calories that make me lose my inhibitions about eating more).
No sweets or processed foods except those I deem "diet" foods such as low-cal fudge bars, yogurt, sweetened low-fat ricotta, etc.
No eating after 8:00 p.m. except for one bowl of cereal or one diet treat (I find I really need some comfort food before bed.)
Remember at every meal that the stomach is only about as large as a fist and try not to stretch it out!
Lots of water.
And, finally, a promise to myself to use my rowing machine 10 minutes per day. I know that's not a lot but maybe it is enough to help me tone some muscles--particularly the upper arms (you ladies know what I mean).
My goals are to have my biggest clothes fit comfortably by the time we go to Laguna Beach and have them be loose by the time I go to Chicago. And, finally, to be in the next size down by the time we go to NYC. I really think these goals are reasonable. Wish me luck!!